Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, chickpea and spinach curry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
Chickpea and Spinach Curry is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Chickpea and Spinach Curry is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and Spinach Curry:
- Prepare 1 yellow onion
- Make ready 1 big piece of fresh ginger (to taste)
- Prepare 2 garlic cloves
- Make ready 1 can chickpeas (400g), rinsed and drained
- Prepare 1 can chopped tomatoes
- Make ready 350 g frozen chopped spinach
- Prepare 2 tablespoons curry powder
- Take (to taste) black pepper, salt
- Prepare 1 teaspoon sugar
Got some tins of chopped tomatoes and chickpeas in the cupboard, but stuck for inspiration? Try this wholesome veggie curry featuring spinach and potatoes. Curry powder gives this side dish a taste of India. A white-hot combination of curry powder, chickpeas, and real vegetables is exceptionally made tangy and cooked to smooth perfection.
Steps to make Chickpea and Spinach Curry:
- Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
- Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
- Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
- Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)
Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention. A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. How to make chickpea, lentil and spinach curry.
So that is going to wrap this up with this exceptional food chickpea and spinach curry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
