Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, turmeric, lentil and sweet potato stew. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Turmeric, lentil and sweet potato stew is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Turmeric, lentil and sweet potato stew is something that I’ve loved my entire life. They’re nice and they look wonderful.
This healthy lentil stew or soup recipe from actress and bakery owner Jennifer Esposito is gluten-free and gives you a hearty dose of superfoods, including sweet potatoes, kale and Add chopped garlic and onion, and saute until onions become translucent. Add turmeric and pepper and stir to combine. The combination of mashed sweet potato and coconut milk gives this stew a thick and creamy texture that's plenty satisfying thanks to the protein in the lentils and peas.
To get started with this particular recipe, we must prepare a few components. You can have turmeric, lentil and sweet potato stew using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turmeric, lentil and sweet potato stew:
- Get 1 onion
- Get As needed oil
- Take 1 garlic clove
- Take 5 g fresh ginger
- Take 1 large orange sweet potato
- Make ready 2 l mushroom or vegetable stock
- Make ready 160 ml raw brown lentils
- Get 5 ml turmeric
- Get 1 can diced tomatoes
- Get To taste salt
- Get To taste pepper
- Make ready Bunch baby spinach
Add in vegetable broth, tomato paste, tomato sauce, salt, turmeric, paprika, bay leaves, and two cups of water. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall.
Instructions to make Turmeric, lentil and sweet potato stew:
- Chop onion into small cubes. Add to pot with oil and fry until translucent.
- Peel garlic clove and fresh ginger and chop finely. Add to onion and fry. You can add more oil if needed
- Chop sweet potato into cubes. And fry. Add a cup of stock. If the liquid evaporates keep adding cup for cup stock. Cook for 10 minutes.
- Add raw brown lentils and turmeric. Add more stock and continue adding stock until lentils are soft. When lentils are almost add the can of diced tomatoes. Season with salt and pepper
- Add your spinach to your serving dish and pour your hot stew over the spinach so that they wilt. Enjoy
I love a good hearty stew I can cook up on the weekend and enjoy all week or throw in the freezer for a busy weeknight meal. This vegetarian Lentil and Sweet Potato Stew is packed with flavor, fiber, protein and heart-warming goodness. It's a great alternative to the usual heavy comfort foods we are. This easy lentil stew is absolutely packed with superfoods. Heat oil in a large pot over medium heat.
So that’s going to wrap this up with this exceptional food turmeric, lentil and sweet potato stew recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
