Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I’ve loved my whole life.
Greek lentil soup (Fakes) - A superfood on your plate. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.
To get started with this particular recipe, we must prepare a few ingredients. You can have greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Prepare 1 carrot
- Take 1 stem celery
- Prepare 1 courgette
- Get 1 or more pepper (any colour)
- Take 1 onion
- Prepare 1 bay leaf
- Get 1 sprig rosemary
- Make ready 1 spring Thyme
- Make ready 2 cloves garlic
- Get 1 handful spinach
- Get 2 cloves garlic
- Prepare 1-2 tomato - grated
- Get 1 cup cooked brown or green lentils
- Take Olive oil
- Take 1 crumble of vegan feta (optional)
- Get 1 splash red wine vinegar
- Take 1 splash vegan Worcestershire Sauce
- Prepare 3 cups water or veg stock
- Take 1 sprinkle of chopped parley and mint (add fresh at the end)
- Take 1 squeeze lemon
Traditionally they are served with something salty such as cured sardines, feta or salty olives. Fakes is a very healthy, easy to make, and traditional Greek recipe. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. It's healthy, hearty, plant-based/vegan, and packed with flavor from fresh herbs and fire-roasted tomatoes.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
And the best part: it's finished off with a generous amount of pure extra-virgin olive oil and red wine vinegar (yes, vinegar!) at the very end, which add a punch of both flavor. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Watch the video in sign language here. Place a large pot over medium heat.; Coarsely chop the onion and add them to the pot along with the olive oil.; Chop the carrots and celery into small slices.
So that’s going to wrap it up for this exceptional food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
