Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice
Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, carrot and brown lentil soup with ground egusi and bherebhere spice. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice is something which I’ve loved my entire life.

Move ground beef to soup pot. Heat a tiny bit more olive oil and saute the onions and celery until they're starting to soften. Add the oil, carrots, stock, lentils and milk to the saucepan then bring to the boil.

To begin with this particular recipe, we have to prepare a few components. You can have carrot and brown lentil soup with ground egusi and bherebhere spice using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice:
  1. Prepare 3 tablespoons coconut oil
  2. Take 1/2 Medium Onion, finely chopped
  3. Take 1 Cup Peeled, washed, finely diced carrots
  4. Take 2 teaspoons Dried Garlic Flakes
  5. Get 1 Tablespoon Bherebhere Spice
  6. Take 1 1/2 Cup Brown Lentils
  7. Make ready 2 Tablespoons Vegetable Stock Granules
  8. Get 1 teaspoon cayenne pepper
  9. Take 50 g Tomato Paste
  10. Get 4 Cups hot water
  11. Make ready 2 1/2 teaspoons salt
  12. Prepare 2 tablespoons ground egusi
  13. Make ready 1 Cup hot water

Vegan red lentil soup with carrots, lentils, and a tomato base. This simple healthy soup is a weeknight staple and can be made with common Stir in the carrots, and cook for another minute or two. Add the garlic, ginger, and spices, stirring to coat the vegetables. Now add the salt and tomatoes.

Steps to make Carrot and Brown Lentil Soup with Ground Egusi and Bherebhere Spice:
  1. Sauté onion, carrots and garlic flakes on medium heat in the coconut oil for 15 minutes.
  2. Add the bherebhere spice and lentils. Sauté for 10 minutes. Then add the vegetable stock granules, cayenne pepper and tomato paste. Stir and sauté for 20 minutes on low heat.
  3. Add 4 cups of hot water and the salt, stir and put the lid on. Add the first 2 cups, then another cups after 10 minutes and the 4th cup after 10 minutes.
  4. Add the egusi and 1 Cup hot water.
  5. Cook for 20 minutes and serve with asparagus, blanched in water and fried in butter and seasoned with salt and pepper.

Stir in the spinach and cook until it wilts, then add a few grinds of black pepper. Season with more salt and pepper if desired. Serve in bowls with a spoonful of yoghurt, a sprinkle of lime zest and a squeeze of lime juice. Learn how to make Spiced carrot & lentil soup and get the Smartpoints of the recipes. A bowl of healthy homemade Moroccan carrot and brown lentil soup with spiced yogurt drizzle.

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