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Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice is something that I’ve loved my entire life. They are fine and they look wonderful.

Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fruits or veggies with curd, while kachumber are veggie combos perked up with green chillies. Lauki Sabzi, Dudhi Sabzi or bottlegourd curry is easy dry curry made with bottle gourd and simple spices.

To get started with this recipe, we have to prepare a few components. You can cook veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice using 49 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice:

1. Get 1 cup soaked brown basmati rice
2. Take 2 sliced & slit green chilli
3. Make ready 1/4 inches cinnamon
4. Prepare 2 green cardamom
5. Get 2 clove
6. Get 1/4 teaspoon cumin seeds
7. Make ready 3 pinches salt
8. Make ready 2 teaspoon refined oil
9. Take 1/2 teaspoon minced garlic
10. Take 4 cup water
11. Get For Garnishing
12. Prepare leaves Mint
13. Take For The Main Dish
14. Take 2 medium sliced onion
15. Get 1 chopped carrot
16. Get 1 cup chopped beans
17. Make ready 1/2 cup green fresh peas
18. Get 1 small chopped capsicum
19. Prepare For bottle gourd sabzi..
20. Make ready 2 tablespoons Oil
21. Take 1 teaspoon Mustard seeds
22. Make ready 1 teaspoon Cumin seeds
23. Make ready 2 Green chilies finely chopped
24. Take 1/2 teaspoon Turmeric powder
25. Prepare 1 pinch Hing (Asafoetida)
26. Prepare 500 grams bottle gourd peeled and chopped
27. Get to taste Salt
28. Make ready 1/2 teaspoon Garam masala
29. Take 1 tablespoon Cilantro or coriander leaves chopped finely
30. Make ready For dry urad dal..
31. Make ready 1 cup urad dal dhulisoaked
32. Take to taste Salt
33. Get 1/2 teaspoon Turmeric powder
34. Prepare 4 Onions finely sliced
35. Get 4 tablespoons Oil
36. Take 1 Tomato chopped
37. Take 1.1/2" Ginger
38. Get 3 Green chillies
39. Get 1/2 teaspoon Red chilli powder
40. Prepare 1/2 teaspoon Garam masala powder
41. Get For Multigrain dal parantha.
42. Get 1 cup Multi grain flour
43. Prepare 3 tsp Yellow Moong dal
44. Get 2 Onions
45. Take 1" ginger piece
46. Get 1/4 tsp Carom seeds
47. Make ready to taste Salt
48. Prepare 1 Green Chilli
49. Take Oil for frying

Rice, dal, mint raita and a fruit. Cottage cheese parantha with butter and vegetable salad. Mint Raita is a refreshing raita made with fresh mint leaves and spices. This pudina raita has the freshness and minty You can serve this raita with any tandoori or Indian start snack recipes like kabab or tikka or rice dishes like pulao or biryani.

Steps to make Veg Brown Rice,bottle gourd sabji,dry urad dal,mint Raita,multigrain dal parantha,green vegjuice:

1. To make this healthy pulao recipe, heat 1 teaspoon oil in a heavy-bottomed pan and add the cinnamon, cumin seeds, cardamoms and cloves in it.
2. Saute all the ground ingredients well for about 45 seconds, then add the onions and garlic.
3. Stir-fry until onions turn brown and translucent. Now add the soaked rice, vegetables, green chillies and salt. Mix them well.
4. Pour 3 cups of water because brown Rice needs little more water.Simmer over low flame until most of the water has evaporated and rice is cooked and vegetables are tender.
5. Remove and transfer to a serving bowl.Garnish with mint leaves,serve hot.
6. For bottle gourd sabzi…Heat the oil in a pan on medium heat. - Once hot add mustard seeds and let them papaya. - Then add cumin seeds and let them sizzle. - Then add green chilies and curry leaves. Saute for 30 seconds. - Then add turmeric powder and hing. Stir once.
7. Immediately add chopped lauki. Add salt and mix well. - Cover it and cook till lauki gets soft. Do stir once or twice in between. - Once bottle gourd is cooked, add garam masala - Also add chopped coriander leaves. - Mix well and turn off the flame.Serve hot.
8. Cook urad with salt, turmeric powder and 3 cups water till just done. Roughly chop onions in a chopper. - Heat oil in a non stick pan. Chop tomato roughly. Add onions to the pan and saute. Cut ginger into thin strips and finely chop green chillies.
9. When onions are lightly coloured, add ginger and continue to saute. Add green chilllies and saute.Add tomato, red chilli powder and salt and mix well and saute on high heat.
10. Drain urad,add in prepared tadka and mix well. Add garam masala power and mix. Serve hot.
11. Wash and finely chop the onions,ginger add in the the prepared yellow moong dal. - In a bowl, take the flour along with salt. Add dal mixture to the flour. Mix well.
12. Slowly add water if needed to made a soft dough. Divide into balls. Roll out as paratha and cook on a hot tawa on both sides.
13. In a plate arrange Rice,dry dal,bottle gourd sabzi,mint Riata,parantha,salad and stuffed karela with green vegetables juice.Totally balanced and nutritious lunch.

You can also serve with veg pulao or veg biryani. Brown rice has antioxidants, higher fiber content and nutrients that boosts the immune system than white rice. They will also go well with dal rice or roti sabzi combination. Preparation Mix all ingredients in medium bowl. Fresh green salad sprinkled with chaat masala and fresh lime juice.

So that’s going to wrap it up with this exceptional food veg brown rice,bottle gourd sabji,dry urad dal,mint raita,multigrain dal parantha,green vegjuice recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!