Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, lentil soup: adas bi hamod. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for dipping. Chef Kamal demonstrates how to prepare Lentil soup with swiss chard (adas bi hamood), using brown lentils, swiss chard, cilantro and lemon.
Lentil soup: Adas bi Hamod is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Lentil soup: Adas bi Hamod is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have lentil soup: adas bi hamod using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lentil soup: Adas bi Hamod:
- Get 1 kg spinach, shredded
- Make ready 1 cup brown lentils
- Take 1 medium potato, peeled and cut into small cubes
- Prepare 2 medium onions, chopped
- Take 5 cloves garlic, chopped
- Get 1/2 cup lemon juice
- Prepare 3 tablespoons vegetable oil
- Make ready 2 teaspoons salt
This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen. Adas bi hamod soup (Arabic:عدس بحامضalso spelledAadas bi hamoud soup) is a traditional Lebanese, lemon and lentil soup. The following is an example of an Adas bi hamod soup recipe that was written by Aline Sfeir: Fry a medium-sized onion cut in small cubes with a bit of oil (olive oil or. It's a traditional soup that can be served as a main dish or a first course.
Steps to make Lentil soup: Adas bi Hamod:
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min.
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color.
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir.
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat.
- Serve hot.
The Swiss chard is full of nutrients, iron "Adas bil Hamod" is not only extra ordinary delicious, but a healthy veggie and a protein packed soup. Put the lentils, garlic, frozen spinach, and mint into the pot. Add over the potatoes and continue cooking till lentils are tender. This Lebanese version of a warm and comforting Adas bil Hamod (Lentil soup) has a distinct lemony taste and is packed with fiber and protein. The lentils used in this soup are the same brown lentils used in my Lentils and rice dish.
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