Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto low carb jerk chicken thighs. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Holy smokes, these are insanely delicious. I'm not entirely sure what took me so long to jump on the chicken. Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the If you're short on time you can switch out the bone-in chicken for chicken thighs since they'll cook a lot faster.
Keto Low Carb Jerk Chicken thighs is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Take 2 pounds chicken thighs
- Make ready 3/4 cup liquid aminos sauce
- Prepare 1 tbsp ginger garlic paste or powder form
- Prepare 1/2 tsp cinnamon powder
- Get 1/4 tsp nutmeg powder
- Make ready Pepper according to your spice level
- Make ready Salt
- Get 2 tbsp olive oil
- Get 1 juice of a lime
We suggest leaving it in the store and opt for thighs, with or without the bone in, instead. Keyword instant pot chicken thighs, keto instant pot chicken thighs, low carb chicken thighs. Need help planning keto friendly meals? These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
They are a frequent weeknight meal in my house because everyone loves baked chicken thighs and it is definitely kid friendly. They are the perfect low carb chicken dinner…and so. So add some spice into your life with some delicious, Jerk Chicken with Creamy Jamaican Sauce. This recipe is: keto-friendly, low-carb, no added sugar. Reviews for: Photos of Keto Smothered Chicken Thighs.
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