Chicken, spinach and tomato quinoa
Chicken, spinach and tomato quinoa

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken, spinach and tomato quinoa. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Then add the tomatoes, spinach leaves and scallion. Keep stirring until the spinach leaves are slightly wilted. Turn of the heat immediately, and season lightly with pepper, a pinch of salt and dried basil.

Chicken, spinach and tomato quinoa is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Chicken, spinach and tomato quinoa is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have chicken, spinach and tomato quinoa using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chicken, spinach and tomato quinoa:
  1. Take 1 1/2 cup cooked quinoa
  2. Take 1 cup cooked and chopped chicken (i used breast)
  3. Make ready 1 lb raw spinach
  4. Make ready 3 tbsp olive oil
  5. Get 3 clove garlic, crushed
  6. Prepare 1/2 cup sun dried tomatoes, sliced

Meanwhile, cook the chicken and spices (I rarely measure spices - just use what you like.be careful with the cayenne pepper!) in a medium skillet. These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I'm eating a chicken These Spinach and Quinoa Patties make enough for several meals which makes them perfect for meal prep. I had one topped with a poached egg for.

Instructions to make Chicken, spinach and tomato quinoa:
  1. Heat 2 tbsp olive oil in skillet over medium heat, add garlic and heat for a few seconds
  2. Add raw spinach and cook until leaves are wilted, add sun dried tomatoes and chicken. Cook until warm and combined well (about 5 minutes)
  3. Add quinoa and toss, drizzle 1 remaining tbsp of oil over top.
  4. Serve hot, at room temp., of cold.

Whip up one pan of this veggie-packed egg and quinoa casserole and you're set for a week's worth of breakfasts! It makes five servings of hearty, protein-packed meals. Just reheat briefly in a microwave or toaster oven, and go. "Quinoa contains more protein than any other grain. The tiny, beige-colored seeds have a nice crunch. All of the flavors meld beautifully!

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