Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sautéed broccoli with garlic and red pepper flakes. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sautéed Broccoli with garlic and red pepper flakes is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Sautéed Broccoli with garlic and red pepper flakes is something which I have loved my entire life. They’re fine and they look fantastic.
The bold, straightforward flavors of garlic and crushed red pepper make this classic Mediterranean broccoli dish appealing to Aaron. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Lots of flavor, will make again.
To begin with this recipe, we have to first prepare a few ingredients. You can cook sautéed broccoli with garlic and red pepper flakes using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sautéed Broccoli with garlic and red pepper flakes:
- Take 4-5 cups fresh broccoli
- Take 5 garlic cloves minced
- Take 3 TBS extra virgin olive oil
- Take 1/2 TSP red pepper flakes
- Take 1/4 TSP Black pepper
- Make ready 1 TSP sea salt or any other salt you like to use
Broccoli Mushroom Stirfry - Sauteed Mushrooms and Broccoli Broccoli rabe has a bitter edge and sometimes fibrous stalks, both of which are tamed by prolonged cooking. In this classic Italian side dish, the rabe is blanched, then sautéed with olive oil, garlic, and chili pepper flakes until it's well past well-done—at which point it tastes best. I love broccoli rabe, and it's slightly bitter taste especially when sauteed with garlic and oil.
Steps to make Sautéed Broccoli with garlic and red pepper flakes:
- First rinse broccoli and cut into desired size and set aside mince garlic turn on pan on medium and put olive oil in pan add garlic and sauté until garlic is lightly brown about 2-3 minutes
- Add red pepper flakes and sauté for about a minute or 2 then add broccoli, salt and pepper and sauté everything together for and 2 minutes or so and then serve
It's also great tossed with pasta, sausage, in a wrap with chicken, or eaten as a Then drain it, saute some garlic in olive oil and add the drained broccoli rabe. This broccoli sauteed with garlic and olive oil is best served fresh, but it also reheats really nicely. In ghe meantime warm olive oil in a large skillet and cook garlic slivers over low medium heat until pale brown. Add pepper flakes, s+p, and broccoli and saute until broccoli is heated through. Salt Pepper Skillet » Recipes » Simple Sauteed Broccolini with Garlic and Parmesan.
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