Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tahini chicken and broccoli rotini pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Al Dente rotini pasta combined in a homemade alfredo sauce mixed with broccoli and chicken breast. Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. I make a similar dish–I use less lemon juice, another can of chicken stock, a can of diced tomatoes, half an onion-diced, along with alot of garlic.
Tahini chicken and broccoli rotini pasta is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Tahini chicken and broccoli rotini pasta is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tahini chicken and broccoli rotini pasta:
- Prepare 4 oz chicken breast cooked
- Take 12 oz rotini pasta
- Take 1 lb broccoli
- Get 2 cloves garlic
- Get 2 tbsp olive oil
- Make ready 1/3 cup tahini sauce
- Make ready 2 tbsp lemon juice
- Get 1 tsp cumin
- Get salt
- Prepare black pepper
- Take 3 1/3 cup water, divided
- Prepare 1 tsp red pepper flakes (optional)
This tahini pasta is extra creamy and extra flavorful. Together the tahini and peanut butter make a very rich Tahini pasta sauce. This sauce is rich, creamy and has what some may consider to be strong flavors. More healthy pasta recipes: Peanut Broccoli and Chicken Soba Noodles.
Steps to make Tahini chicken and broccoli rotini pasta:
- Heat a large skillet and add olive oil.
- Saute broccoli until a deeper green. Remove from pan
- Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
- Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
- While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
- Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
- Stir in red pepper flakes while sauce reduces. Serve warm.
Pasta and Broccoli Tips for Success. A few quick tips for making this perfect every time. When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for I usually make it with whole wheat pasta and add chucks of sauteed chicken breast to boost the protein. Broccoli roasted with tahini, garlic, and lemon becomes crispy and creamy. WHAT: An addictive, tahini-soaked spin on roasted broccoli.
So that is going to wrap it up for this exceptional food tahini chicken and broccoli rotini pasta recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
