Chicken liver, stir fried French beans and boiled sweet potatoes
Chicken liver, stir fried French beans and boiled sweet potatoes

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chicken liver, stir fried french beans and boiled sweet potatoes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Chicken liver, stir fried French beans and boiled sweet potatoes is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Chicken liver, stir fried French beans and boiled sweet potatoes is something that I have loved my entire life. They are fine and they look wonderful.

  • NB: Kindly note that SWEET POTATOES LEAVES are used in this recipe and not potatoes leaves which are poisonous! A plate of freshly stir fried vegetables. I like french beans when cooked with potatoes.

To get started with this particular recipe, we must prepare a few components. You can cook chicken liver, stir fried french beans and boiled sweet potatoes using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken liver, stir fried French beans and boiled sweet potatoes:
  1. Get 200 g chicken liver
  2. Prepare 2 sweet potatoes
  3. Take French beans,
  4. Take onions
  5. Get ginger
  6. Make ready garlic
  7. Make ready tomatoes
  8. Get milk,
  9. Get oil,
  10. Get salt,
  11. Get curry powder

Sweet potatoes contain a variety of minerals and vitamins including calcium, beta carotene, and vitamin C. Tips for making pan fried potatoes and green beans! For best results trim the ends off the green Chop your potatoes into small cubes as this helps cook them all the way through by the time they An easy traditional side that is loved by all and goes with everything from grilled chicken to fried fish. Fit the processor with grating blade and grate sweet potatoes.

Instructions to make Chicken liver, stir fried French beans and boiled sweet potatoes:
  1. Marinate the liver in milk, grated ginger and garlic for one hour
  2. Clean and prepare the French beans
  3. Clean and boil the sweet potatoes
  4. Cut up onions and fry separately for French beans and liver
  5. Add tomatoes to both pots an leave to cook
  6. Add the French beans to one pot and stir
  7. Add the liver without the liquid to the tomatoes in the other pot
  8. Leave to Cook for some time
  9. Keep stirring the French beans and cook till crunchy. Season and tale off heat
  10. Stirvthe liver and add the remaining marinade. Leave to cool till well done
  11. Season and take off heat
  12. Check on sweet potatoes and take off heat if ready
  13. Serve and enjoy the meal

Put oil in a large nonstick or well-seasoned cast-iron skillet over medium-high heat. It goes so well with both plain porridge or steamed rice. This Satay Chicken Stir Fry is a firm favourite at my local Chinese take out! Made from scratch and easy to make, this will satisfy your satay craving! I like to use chicken thigh for stir fries because it's juicier than breast and tenderloin.

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