Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea mash with burger. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Chickpea Mash with Burger is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Chickpea Mash with Burger is something which I’ve loved my entire life. They are fine and they look fantastic.
Want to try a veggie burger recipe made from chickpeas? Garbanzo beans (chickpeas) and some vegetables are mashed together with flour as a binder, instead of eggs, making this easy homemade chickpea veggie burger both vegetarian and vegan and full of protein. The best Mashed Chickpea Salad Sandwich (aka Chickpea Mash) is quick, easy and healthy!
To get started with this particular recipe, we have to prepare a few components. You can cook chickpea mash with burger using 18 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea Mash with Burger:
- Prepare -Burger——–
- Make ready 1-1/2 pound ground beef
- Make ready 1 teaspoon smoked paprika
- Get 1 teaspoon seasoned salt
- Take 1/2 teaspoon granulated garlic powder
- Get chickpea mash——-
- Prepare 31 ounces canned chickpea
- Make ready 1/2 teaspoon salt
- Make ready 1/4 teaspoon granulated garlic powder
- Get 1/2 cup milk, I used lactose free milk
- Prepare 1-1/2 tablespoons chopped parsley flakes
- Get 1 stick butter
- Prepare gravy——–
- Take 1/2 small onion
- Get 1/2 cup self-rising flour
- Take 15-1/2 ounces beef broth
- Take 1/2 teaspoon salt
- Get 1/4 teaspoon granulated garlic powder 1/2 cup water
Sprinkle with chives and spoon harissa paste over top. The Vegetarian Chickpea Burger Recipe make perfect one dish dinner for those Friday Movie Nights at home. It is a protein rich burger recipe, where the patty is pan fried and arranged in a burger along with sliced vegetables and a delicious honey mustard sauce. Take chickpeas, mash half of them and then add the mashed ones with the whole ones in a pan with some olive oil, lemon juice, salt and pepper.
Instructions to make Chickpea Mash with Burger:
- Mix the ground beef with salt, garlic, and paprika
- Form patties
- Add patties to a pan cover over medium heat
- After your patties are turned, about 10 minutes add onions.
- Cook till burgers are done, and remove
- To the drippings add flour, salt, and garlic. Stirring constantly scraping the particles off the bottom.
- Do this for 5 minutes then add broth and water. Let thicken and return the burgers back to gravy.
- Coat the tops cover set aside
- Drain the chickpeas. Add to a pan with 1/2 a stick of butter
- When the butter melts mash the chickpeas. Heat stirring constantly add Milk stirring constantly
- Form a crater add rest of butter and let it melt
- Stir in well adding parsley flakes
- Serve with Burger and gravy. I hope you enjoy!
You can also add one or more of the following: miso paste, soy sauce, onions, peppers, nutritional yeast, mushrooms, cheese, avocado, etc. The Best Mashed Potato Burger Recipes on Yummly Beet Burgers With Dilled Mashed Potatoes And Poached Eggs, Mushroom Burgers With Mashed Potatoes, Burgers With Mashed Potatoes And Creamy Green Beans. Add remaining chickpeas to potato mixture; mash until well blended. I prefer my vegetarian burgers to 'feel' a little more substantial.
So that’s going to wrap this up for this exceptional food chickpea mash with burger recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
