Baked cod in red pepper sauce
Baked cod in red pepper sauce

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baked cod in red pepper sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Baked cod in red pepper sauce is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Baked cod in red pepper sauce is something which I’ve loved my entire life.

Baked Cod in Roasted Red Pepper Sauce A healthy baked cod recipe made in a creamy roasted red pepper sauce. Serve with salad or your favorite sides for an easy healthy dinner. A baked cod dish that's busting with flavor!

To begin with this particular recipe, we must first prepare a few ingredients. You can have baked cod in red pepper sauce using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Baked cod in red pepper sauce:
  1. Make ready 4 cod loins
  2. Get 1 red pepper
  3. Take 200 g tinned or fresh tomatoes
  4. Make ready 100 g creme fraiche
  5. Make ready 2 corgettes
  6. Take Mange toute
  7. Get Half tsp Italian herbs
  8. Prepare Half tsp Garlic puree
  9. Take Half tsp chili flakes
  10. Get Parmesan cheese

Place the courgette and broccoli into the bottom of a large baking dish and season lightly. Top with the cod fillets and sprinkle with the parsley. Pour the red pepper sauce over the cod and vegetables. Sprinkle with fresh parsley and serve immediately.

Instructions to make Baked cod in red pepper sauce:
  1. Gather ingredients and turn oven to 180 degrees
  2. Slice and the red pepper, add garlic, herbs and chili
  3. Place in food blender with tomatoes and make smooth
  4. Add Parmesan and creme fraiche
  5. Cut vegetables into thin strips and line base of baking dish
  6. Add the cod fillets then cover with sauce & grate Parmesan on top
  7. Bake for 30 - 40 minutes. Serve with roast new potatoes or sweet potato fries.

Meanwhile, lightly season the cod fillets with sea salt and a little black pepper. Place the pepper and tomato sauce in a serving dish and lay the fillets on top and serve with green beans or any other seasonal vegetable. Pull out your jar of red peppers (drained!) and put them in a blender. Add the cooked onion and garlic along with the reserved pasta water. I put in a shake or salt and pepper at this point, too!

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