Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, tofu with broccoli and pepper. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Tofu with broccoli and pepper is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Tofu with broccoli and pepper is something that I have loved my whole life.
Bell Pepper - I prefer red bell pepper as they are slightly sweeter and less bitter than green but any color will work. Broccoli - You could also use broccolini, bok choy, or snap peas. Extra Firm Tofu - Look for high-protein extra-firm tofu.
To begin with this particular recipe, we must first prepare a few components. You can cook tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu with broccoli and pepper:
- Prepare 8 oz firm tofu (squared/diced)
- Make ready 1 cup bell pepper (sliced)
- Take 1 cup broccoli flowers
- Take 2 tsp olive oil
- Make ready 1 tsp sea salt to taste
- Make ready 1 tsp lemon pepper spice to taste
Seriously, these little crispy tofu bites. Broccoli and tofu stir fried together with cracked pepper. While the tofu cooks, combine the arrowroot with the water and pour the mixture into the pan. Chinese broccoli is a nutritious, leafy green beloved in Cantonese cooking.
Steps to make Tofu with broccoli and pepper:
- Heat pan.
- Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli.
- Mix and stir. Add sea salt and lemon pepper to taste.
I've baked, fried, and steamed tofu with peppers, broccoli, snow peas, green beans, yellow squash, carrots, and tomatoes. Tofu Scramble could be considered quite a classic in a vegan's diet. It's the better (and cruelty-free) alternative to scrambled eggs. I once even made this Tofu Scramble for my boyfriend's non-vegan parents and they were surprised how good it was and how similar it tasted to real eggs! Make sure the tofu is very dry, and season it well with salt and freshly ground black pepper.
So that is going to wrap it up with this exceptional food tofu with broccoli and pepper recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
