Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tabbouleh salad. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Tabbouleh Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Tabbouleh Salad is something that I’ve loved my whole life.
Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below. This salad is light and flavorful and chock full of veggies that you can pull from your garden–tomatoes, cucumbers, and green onions.
To get started with this particular recipe, we have to prepare a few components. You can cook tabbouleh salad using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tabbouleh Salad:
- Prepare 2 tomatoes finely chopped
- Make ready 1 onion finely chopped
- Prepare 1 cucumber finely chopped
- Prepare 1 cup fresh parsley (or coriander) finely chopped
- Prepare 3-4 stems of mint finely chopped
- Prepare 4 tbsp Bulgur (or wheat oats) soaked for 15 mins and boiled 5 mins
- Take Dressing :
- Get Juice of 2 lemons
- Prepare 3-4 tbsp pure virgin olive oil
- Get to taste Salt and pepper
Tabbouleh salad (tabouli salad) is probably the most popular Mediterranean salad, and is becoming mainstream in American grocery stores all over the country and the world, which is super cool! One thing that I've noticed though is that in the states, tabbouleh tends to have more bulgur than the traditional recipe calls for. We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork.
Instructions to make Tabbouleh Salad:
- Soak the bulgur or wheat oats in water and meanwhile chop the vegetables finely.
- In a bowl mix the dressing.
- Then boil the wheat oats for 5 mins and strain it.
- In a big mixing bowl mix together the ingredients and dressing.
- Serve cold. And can be served with roasted chicken, sandwiches, chicken korma, biryani..
Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. The combination of nutty cracked wheat or bulgur mixed with wonderfully ripe tomatoes, cucumbers, and green onions, and lots of fresh mint and parsley is sensational. A bit of olive oil and lemon juice finish it off beautifully. Tabbouleh Salad is easy to make and full of flavor.
So that’s going to wrap this up for this special food tabbouleh salad recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
