Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, bitter gourd poriyal. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Bitter gourd poriyal is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Bitter gourd poriyal is something that I’ve loved my entire life. They are nice and they look fantastic.
This is Simple Bitter Gourd poriyal (Sauted Bitter Gourd) of Indian Style with few ingredients. I learnt this recipe from my MIL. Recently when I went to Salem,she made this stir fry recipe using the bitter gourd that was grown in our backyard.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook bitter gourd poriyal using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Bitter gourd poriyal:
- Get 2 bitter gourd finely chopped and seeds removed
- Prepare 1 onion chopped
- Prepare 1 tomato chopped
- Prepare 2 tsp kulambu milagai thool (or 1 tsp red chilly powder and 1 tsp coriander powder)
- Take 1/4 cup grated coconut
- Take Salt as required
- Prepare 1 tbsp + 1 tbsp oil
Pavakkai Poriyal In Tamil Bitter Gourd Poriyal masala Recipe in Tamil ப வக க ய ப ற யல. Home » Bittergourd Recipes » Poriyal Varieties » Bittergourd Stir Fry Recipe Pakarkaai Poriyal Bitter gourd has lot of medicinal properties and it is very good for health. Bitter gourd (Momordica charantia) notably contains phytonutrient, polypeptide-P, one of the plant Bitter gourd (balsam pear/ bitter melon) is a young, tender, edible fruit-pod in the Momordica genus.
Instructions to make Bitter gourd poriyal:
- Heat a cast iron pan with 1 tbsp oil. Fry bitter gourd until it is half cooked. Keep aside.
- In the same pan, heat 1 tbsp oil. Temper with mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft and leaves oil. Add salt and spice powder and sauté until raw smell goes. Add bitter gourd and sauté until it is cooked completely. Finally add coconut, mix it together and switch off the flame.
Bitter gourd (also known as bitter melon) is a vine that has been used as a herbal medicine for centuries. This vegetable is known for its bitter taste, and most people use it to help regulate blood. Bitter gourds are very low in calories but dense with precious nutrients. Baby bitter gourd is known as "midhi pavakkai" in Tamil. They are very delicious and not as bitter as the regular ones.
So that is going to wrap it up for this exceptional food bitter gourd poriyal recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
