Beef Tendon Soup with vegetables / Nilaga / Bone Broth
Beef Tendon Soup with vegetables / Nilaga / Bone Broth

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, beef tendon soup with vegetables / nilaga / bone broth. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

I discovered beef tendon as a child. We were having beef boiled beef shanks with vegetables and woven into the meat were strips of something clear that resembled gelatin. Yesterday, I cut the tendons into bite-size pieces and dumped them into the slow cooker with about six cups of bone broth.

Beef Tendon Soup with vegetables / Nilaga / Bone Broth is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Beef Tendon Soup with vegetables / Nilaga / Bone Broth is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook beef tendon soup with vegetables / nilaga / bone broth using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
  1. Take 500-700 g beef, with tendon and bone in
  2. Get 2 medium red onions, quartered
  3. Get 5 garlic cloves, crushed
  4. Prepare 3 dried bay leaves
  5. Take 2 large potatoes, quartered
  6. Take 3 pinches black peppercorns
  7. Prepare to taste Ground black pepper
  8. Get to taste Salt
  9. Prepare 3-4 cups water
  10. Prepare 1 beef bullion or broth cube
  11. Get 1 bunch Chinese pechay (see step 9 photo), separated
  12. Make ready 4-5 cabbage leaves, whole but separated
  13. Prepare 1 bunch green beans, tips and threads removed
  14. Get 2 carrots, quartered
  15. Make ready 1 stalk leek, cut crosswise (optional)

Broth (or technically, stock) is a mineral-rich infusion made by boiling bones of healthy animals with vegetables, herbs. and spices. You'll find a large stock pot of broth/stock simmering in the kitchen of almost every. Loaded with fork-tender beef shanks, tendon, and vegetables, this Filipino boiled soup is hearty Nilaga which means "pinakuluan" or "boiled" refers to a type of Filipino meat and vegetable soup For a very clear stock, you can also take the extra step of blanching the meat and bones to help remove. Nilagang Baka is a Filipino beef soup cooked until the meat becomes really tender and with vegetables like potatoes, beans, and cabbage that makes this simple soup healthy and flavorful.

Steps to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
  1. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef.
  2. Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15… Take note of this.
  3. When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!
  4. After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins.
  5. Add your carrots, simmer for another 7 minutes.
  6. Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;)
  7. Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat.
  8. Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking.
  9. Serve while hot. Eat with rice (in Asia).

This dish is one of that 'ordinary day' dish that is served at a Filipino table on a regular basis. Preparing beef tendon couldn't be easier, and the results will give you the richest, gelatin-packed broth and absolutely delightful, melt-in-your-mouth If you are a fan of the Vietnamese soup Pho, you may have already eaten beef tendon and not known it. Tendon is also a popular dish in China in soups. Bone broth is made by simmering the bones and connective tissue of animals. This highly nutritious stock is commonly used in soups, sauces and gravies.

So that’s going to wrap this up for this exceptional food beef tendon soup with vegetables / nilaga / bone broth recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!