Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, bulgur jollof. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Jollof Bulgur is a Jollof Rice inspired Bulgur wheat recipe. Bulgur is healthier compared to rice and is a preferred option for nutritionists and Fitfam enthusiasts. I wasn't very keen on trying Bulgur the first time I did, to be honest. bulgur jollof with oyster mushrooms stir-fry.
Bulgur jollof is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Bulgur jollof is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook bulgur jollof using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bulgur jollof:
- Get 2 cups bulgur
- Make ready coarsely blended peppers, onions, tomato
- Get 3 Seasoning cubes
- Prepare 2 tbspn olive oil
It has a higher fibre and essential mineral content; and is also rich in protein. I have made bulgur several ways, from jollof, to coconut stir fries and to use in soups Basically, what is Bulgur? Bulgur is a parboiled, dried and cracked wheat grain, mostly gotten from durum wheat. When compared to rice, bulgur contains more proteins and is rich in fiber.
Instructions to make Bulgur jollof:
- Prepare your ingredients to a pot add olive oil
1. Pour in the pepper onions tomatoes mix add your spices and seasoning.
1. Add the other spices like corriander, black pepper, etc and the green beans because it's hard
1. Add water and bring to a boil add the washed bulgur into the water then the diced sausages. Cover up and allow to cook until the water is almost dry.
1. Check to see if the bulgur wheat is soft if it isn't add more water until it's cooked add diced carrots and sliced cabbage. Put the heat of and allow to steam.
Jollof bulgur is a great healthy alternative to jollof rice. Bulgur wheat is a popular favourite among us here at Sims Home Kitchen, and our readers seem to love it, too! Jollof is a traditional rice dish eaten in West Africa, and it. Last week I gave you the bulgur solid (recipe HERE) and today I am giving you another recipe for bulgur wheat. If you are new to bulgur, read my previous post on bulgur solid where I gave information on bulgur wheat.
So that is going to wrap this up with this special food bulgur jollof recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
