Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, jollof bulgur wheat. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Jollof Bulgur wheat is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Jollof Bulgur wheat is something that I have loved my whole life. They are nice and they look fantastic.
In a medium pot, add a cooking spoon of oil. When hot, add in chopped onions and fry on low heat. I love rice, like I actually love rice so so much. however, my love for rice pales in.
To begin with this particular recipe, we must first prepare a few components. You can have jollof bulgur wheat using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Jollof Bulgur wheat:
- Take 1.5 cups Bulgur wheat
- Prepare 5 Tomatoes diced
- Prepare 3 hot pepper diced
- Make ready 2 long peppers diced
- Make ready 1 bell pepper deseeded and diced
- Take 1 medium sized onion chopped
- Prepare 1 smoked fish, deboned
Bulgur, a precooked, dried grain product, is made from cracked wheat. It is a staple in Middle Eastern cooking, and is traditionally used as a base for tabbouleh salad. As a staple of Indian, Turkish and Middle Eastern cuisines for centuries, bulgur wheat tends to be most well-known around the world as the main ingredient used in tabbouleh. Bulgur is a lower calorie alternative to.
Steps to make Jollof Bulgur wheat:
- In a medium pot, add a cooking spoon of oil. When hot, add in chopped onions and fry on low heat. Add chopped up tomatoes, pepper and seasoning cubes and salt. Fry on medium heat for 7minutes then add smoked fish. When the oil settles on top of the sauce, add a cup of water, stir and allow to boil before adding the bulgur wheat.
- Add water in small portions until the bulgur wheat is cooked.
- Your Jollof bulgur is ready to eat.
Bulgur is a lower calorie alternative to. Find this Pin and more on african by Benazir Khan. You've probably heard of bulgur wheat used to make tabouli and other Mediterranean dishes. It's a nutty Middle Eastern wheat berries grain, with a chewy texture that. Bulgur wheat is also known as bulgar or burghul wheat.
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