Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, healthy crepes. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Crepes is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Healthy Crepes is something which I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this recipe, we must prepare a few ingredients. You can cook healthy crepes using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Crepes:
- Take 2 medium eggs
- Prepare 1 tbsp bulgur flour
- Make ready 1 tbsp whole wheat flour
- Take 1 tbsp ground chia seeds
- Take 6 tbsp milk
- Make ready 2 tsp vanilla extract
- Prepare 2 tbsp coconut oil
Try them for brunch or dessert. This easy crepe recipe is the perfect weekend breakfast recipe. These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast. This fool proof recipe makes the best savory or sweet crepes.
Instructions to make Healthy Crepes:
- Whisk eggs
- Add flours and ground chia seeds and mix
- Whisk in milk, coconut oil, and vanilla
- Heat 9 inch frying pan to medium heat
- Pour batter into pan, cook for 2 minutes or until golden brown
- Flip and cook for another minute
- Repeat until batter is done
- Serve warm with berries, yogurt, nuts, etc.
- Note: add more milk if too thick
This simple crepe recipe is so versatile. Crepes are made with simple ingredients you for sure have on hand. These Healthy Crepes will be your favorite delicious treat rich on protein and good source of energy and nutrients. How to Serve Healthy Crepes Of course regular crepes contain eggs, so if you eat and like eggs, you may very well use an egg in this recipe. I, however, like them without eggs and I can confidently say that these healthy crepes can compete with regular crepes at many levels.
So that’s going to wrap this up for this exceptional food healthy crepes recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
