Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Remove stalk from broccoli and peel off outer skin, then cut into slices. Break up broccoli into small florets. Keep florets separate from the stalks.
Wok-fried prawns with broccoli and bok choy is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Wok-fried prawns with broccoli and bok choy is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Wok-fried prawns with broccoli and bok choy:
- Take 1 kg peeled prawns
- Get 1/2 cup Teriyaki Marinade
- Get 1 tsp garlic flakes
- Take 2 tsp cornflour
- Get 1/2 cup Chicken Stock
- Prepare 1 tbsp Olive Oil
- Take 1 bunch bok choy
- Get 1 bunch baby broccoli
- Make ready 2 cup steamed rice
Add the capsicum and bok choy and fry for another minute. Add the noodles and ΒΌ cup water and fry until just warmed through, tossing as you go. Add the combined sauces, the prawns, bean sprouts and spring onion greens, adjusting the flavourings if necessary, until heated through. Add the remaining oil to the pan along with the broccoli, stirring to coat.
Steps to make Wok-fried prawns with broccoli and bok choy:
- Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
- Combine cornflour, chicken stock and reserved marinade in a jug
- Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
- Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.
Spoon over the rice and serve hot. Cook for a few mins until starting to soften and brown, then add the pak choi and spring onions. Add the noodles and prawns, use tongs to combine, and warm through. Return the shrimp to the pan and add the sweet ginger chili sauce, tossing to combine. Add bok choy stalks and broccoli; cover.
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