Stirfried Squid and Bok Choy soup
Stirfried Squid and Bok Choy soup

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stirfried squid and bok choy soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stirfried Squid and Bok Choy soup is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Stirfried Squid and Bok Choy soup is something that I have loved my entire life.

Cut the squid open and clean the gut. Throw out the sack, scale, teeth and eyes. Cut the Squid in bite size pieces.

To get started with this recipe, we have to first prepare a few ingredients. You can have stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Stirfried Squid and Bok Choy soup:
  1. Take 1 Squid
  2. Take 1 Carrot
  3. Make ready 1 Courgette
  4. Prepare 1 Celery stalk or small Chinese celery bunch
  5. Prepare 1 Bok Choy
  6. Get 2 tbsp​ grinded dried shrimp
  7. Get 1 big bowl of water
  8. Get Salt
  9. Make ready Dashi

Even my picky son loves this dish. Bok choy is a type of Chinese cabbage. You might find it at the market under different names like Chinese white cabbage, pak choi or pok. Chinese style squid stir-fry is a delicious and healthy way to eat squid.

Steps to make Stirfried Squid and Bok Choy soup:
  1. Cut the squid open and clean the gut.
  2. Throw out the sack, scale, teeth and eyes.
  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
  7. Add veges and stir for a few minutes. Remove from heat.
  8. Fill your soup pot with water and put on the stove at high temperature.
  9. Add grinded dried shrimp, salt and dashi stock to taste.
  10. Wash the bok choy and cut it into small pieces.
  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
  12. Serve with rice.

The recipe comes with a video to show you the whole cooking process. It will taste just as good and contain fewer calories. I stir fried the baby bok choy in the recipe since this one is easier to cook. Bok Choy Tip: If stir-frying larger bok choy, slice off the green leaf tips. Add the thicker white sections to the wok first, then throw in the leaf tips at the.

So that’s going to wrap this up for this exceptional food stirfried squid and bok choy soup recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!