Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, bok choy & carrots with wild rice. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
Bok choy & carrots with wild rice is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Bok choy & carrots with wild rice is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bok choy & carrots with wild rice:
- Make ready 2 bunches bok choy, cut into thirds (I toss the tips)
- Take 6-8 carrots, cut into bite size pieces
- Prepare 1 package Mahatma wild rice
- Prepare 1 tablespoon butter
- Make ready 1 tablespoon minced garlic
- Take Olive oil
- Get Honey
- Prepare Mustard
- Take Cilantro
- Take Lemon pepper seasoning
- Make ready Garlic salt
- Take Thyme
- Make ready Salt and pepper
A short braise in a flavorful liquid works, too, as does throwing in some. Bok Choy, Pak Choi, Brassica campestris or "Chinese cabbage" is a vegetable of Chinese cultivar group. It has smooth, dark green leafs, shaped like blades, which form one cluster. By their looks, bok choy leaves remind of celery or mustard greens.
Steps to make Bok choy & carrots with wild rice:
- Cook rice according to package instructions (with butter)
- Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
- Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
- Once rice is done, add a handful of cilantro and mix.
- Top rice with veggies and enjoy!
The name originates from Cantonese dialect and. Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family. As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. It's packed with fiber, vitamins, minerals, and antioxidants, but is very low in calories and carbohydrates. Crisp, fresh, and loaded with flavor, this Bok Choy Recipe is guaranteed to be your new favorite side dish!
So that is going to wrap it up with this special food bok choy & carrots with wild rice recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
