Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, brenda's paleo coconut crusted chicken. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Brenda's Paleo Coconut Crusted Chicken is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Brenda's Paleo Coconut Crusted Chicken is something that I have loved my whole life.
Cut chicken breasts into three strips each. Melt the coconut oil in a fry pan. You might also like this low carb chicken Romano recipe.
To begin with this recipe, we have to first prepare a few ingredients. You can cook brenda's paleo coconut crusted chicken using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Brenda's Paleo Coconut Crusted Chicken:
- Take 2 large skinless chicken breasts
- Prepare 3 tbsp coconut flour
- Make ready 3 tbsp dessicated coconut
- Prepare 3 tbsp coconut oil
- Prepare 1 tsp salt
- Get 1 tsp dried thyme
- Get 2 eggs (optional)
At the end of cooking, you'. An easy recipe for Paleo chicken strips that can be enjoyed as a main or as a finger food. The coconut and chicken flavors are a match made in So I decided to create something new isn't Thai and this is what I've come up with; coconut crusted chicken strips. Easy Coconut Crusted Chicken Tenders Recipe with chicken breast breaded in coconut flakes and baked until crispy.
Steps to make Brenda's Paleo Coconut Crusted Chicken:
- Cut chicken breasts into three strips each.
- Melt the coconut oil in a fry pan. - Turn the oven to 350°F.
- Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in.
- If you are using egg - - Beat the eggs in another bowl. - - One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan. - - If making the AIP version - - Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered.
- After coating, place the chicken strips in the fry pan.
- Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned. - - Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch.
- Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part.
- Drizzle with avocado sauce. Or, if you are me, just lay it on thickly. - - Serve with all manner of healthy vegetables.
Your kids will actually eat these! Absolutely delicious and juicy baked coconut chicken tenders your kids will love! If you are sceptical about chicken + coconut combo please think. But, when you decide to switch to a Paleo lifestyle, you sometimes feel like you eat more meat than vegetables. And if you are not on Paleo diet, you mostly feel like you are eating too much of.
So that is going to wrap it up with this exceptional food brenda's paleo coconut crusted chicken recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
