Brussels Sprout Stir-Fry
Brussels Sprout Stir-Fry

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, brussels sprout stir-fry. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Brussels Sprout Stir-Fry is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Brussels Sprout Stir-Fry is something that I’ve loved my whole life. They’re nice and they look wonderful.

Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Then turn off heat and transfer to a serving platter.

To get started with this recipe, we must prepare a few ingredients. You can have brussels sprout stir-fry using 10 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Brussels Sprout Stir-Fry:
  1. Take 1 cup quartered fresh brussels sprout
  2. Take 1 can baby corn
  3. Make ready 1 can water chestnuts
  4. Prepare 1/4 cup shredded carrots
  5. Prepare 1/4 cup diced red onion
  6. Make ready 1/4 cup hoisen sauce
  7. Take 1 tbsp crushed red peppers
  8. Take 1/2 tbsp minced garlic
  9. Take 1 tbsp sliced almonds
  10. Take 1 olive oil spray

Flavorful and filled with great textures, this dish combines crunchy Brussels with juicy chicken in an amazing Thai-inspired sauce. Instructions: Heat oil in a wok or large frying pan over medium-high heat, then add the garlic, ginger and chili flakes. Brussels sprouts taste best when you buy them fresh, instead of the frozen packages. They will have an unpleasant distinct taste and soft texture if they're overcooked.

Instructions to make Brussels Sprout Stir-Fry:
  1. wash and dry fresh brussels sprouts
  2. spray a medium non-stick skillet with olive oil spray, place on medium heat
  3. remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam
  4. wash lids of cans with soap and water, open each can and toss into strainer, let drain
  5. dice up red onion, add to skillet and stir, recover
  6. when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered
  7. toss in shredded carrots and stir
  8. continue to stir occasionally until all ingredients are cooked and softened
  9. mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic
  10. add mixture to pan, and stir until everything is well coated
  11. top with sliced almonds
  12. dish up!

When stir-frying in oil, you just need a pinch of black pepper and salt to make the taste stand out. Today I have a super easy and delicious side dish for you, brussels sprouts and garlic stir fry. Brussels sprouts look like miniature cabbage, and the taste is very similar to cabbage as well. Brussels sprouts pair perfectly with ribeye roast, pork tenderloin, and even baked chicken thighs - and this recipe is naturally keto friendly and low carb for those cutting back on sugars. Meanwhile, in a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch.

So that is going to wrap it up for this special food brussels sprout stir-fry recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!