Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, brussels sprout brown rice. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This healthy, easy and fast brussels sprout fried brown rice beats take out every time! Packed with mushrooms, ginger, garlic, cashews and, of course, brussels sprouts. Dairy free, gluten free and vegetarian.
Brussels Sprout Brown Rice is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Brussels Sprout Brown Rice is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook brussels sprout brown rice using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Brussels Sprout Brown Rice:
- Prepare 6 brussels sprouts
- Prepare 1/4 cup chopped onion
- Get 1/4 cup chopped carrot
- Prepare 1 clove garlic
- Get 1 egg
- Get 1 tbsp butter
- Get 1/2 tbsp oil
- Take 1 1/2 cup cooked brown rice
Pat rice into bottom of dish; arrange Brussels sprouts, stem sides down, on top of rice. Sprinkle Brussels sprouts with prosciutto; pour sauce over prosciutto. Combine breadcrumbs and cheese; sprinkle over sauce. Of course, you can just make this with brown rice or white rice or whatever you have.
Instructions to make Brussels Sprout Brown Rice:
- cook Brown rice according to directions
- heat pan on high, add oil and vegetables. season with salt and pepper
- sautee roughly 4 minutes until enges begin to Brown
- remove vegetables from pan. reduce to medium high. add half the butter and scramble the egg.
- add rice, vegetables, and remaining butter. cook for additional 3 minutes until rice begins to brown.
I thought farro was a fun alternative because I just love those chewy nutty grains. With just a drizzle of olive oil, some lemon zest, garlic, and pepper, the ingredients are the star of this dish, and we'd have it no other way. We love Brussels sprouts every which way—roasted, sautéed, fried, shaved, and so much more. The recipes here range from hot dips to creamy gratins to crunchy salads, and many side dishes. This EASY clean eating recipe is made with Minute Rice and served with fresh Brussels Sprouts and cherry tomatoes!
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