Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, keto broccoli fitters. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Keto broccoli fitters is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Keto broccoli fitters is something that I have loved my entire life.
These broccoli fritters aren't like regular deep fried broccoli. They have crunch and body to them. They're similar to hushpuppies, but made out of broccoli instead of corn meal.
To get started with this recipe, we must prepare a few ingredients. You can cook keto broccoli fitters using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto broccoli fitters:
- Take 2 lb broccoli
- Get 1 cup almonds flour
- Make ready 2 tablespoon psyllium husk powder
- Take 3 cloves garlic
- Make ready 1/4 onion
- Prepare 1/2 teaspoon salt and pepper
- Get 1/2 teaspoon cumin and turmeric
- Prepare 1 tablespoon caraway seed
Separate the florets from the broccoli stalk. In a saucepan over medium high heat add broccoli and water. Mix together the cheese, almond flour, ¼ cup flaxseed meal and baking powder with the broccoli. Easy to make cauliflower broccoli fritters that are crispy, savory, and can't-stop-at-one good!
Steps to make Keto broccoli fitters:
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
- Add all ingredients and mix, it will stick together, no water add needed
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered
Low carb and keto friendly fritters! Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. An entire head of broccoli hidden in just six of these Broccoli Fritters! These Broccoli Fritters are a great way to hide a lot of greens into irresistible little bites.
So that is going to wrap this up with this special food keto broccoli fitters recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
