Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1)
Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, prawn fried rice with sweet and sour cauliflower. (part 1). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is something which I have loved my entire life.

Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. I first met cauliflower rice when I made this cauliflower fried rice a few years ago - but today Also coconut aminos! Tastes like soy sauce, just a little sweeter and no soy!

To begin with this particular recipe, we must first prepare a few components. You can cook prawn fried rice with sweet and sour cauliflower. (part 1) using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
  1. Prepare 2 cups boiled long grain rice
  2. Prepare 1 egg, lightly beaten
  3. Prepare 1 medium sized brown onion sliced
  4. Get 200 grams peeled uncooked prawns
  5. Take 1 cooked sausage of your choice, cut into half inch bits
  6. Prepare 50 grams long beans, trimmed and cut into 1 inch bits
  7. Take 2 teaspoons finely minced ginger and garlic
  8. Get 1/4 teaspoon sesame oil
  9. Get 1 tablespoon flavourless cooking oil (I used sunflower oil)
  10. Get 1 teaspoon light soy sauce
  11. Make ready 1/2 teaspoon Sriracha or hot sauce
  12. Take 1 spring onion sliced, for garnishing
  13. Take Salt as required

Fluffy cauliflower rice is stir-fried with crunchy veggies, rich spices and juicy. I mean, sweet and sour minus the sugar part was never really a thing, as far as I am aware of. Like, who would do that?! …well, me for starters. This recipe calls for cauliflower rice- to serve as a bed for your chicken and vegetables.

Steps to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
  1. Heat a large wok and add a tiny bit of cooking oil (about 1/4 a tablespoon) to the wok. Add in your beaten egg and begin scrambling it. Once cooked, remove from wok and keep aside to use later.
  2. In the same wok, add in 3/4 tablespoon of cooking oil and fry the minced ginger and garlic until it is raw no more.
  3. The heat is still on high. Add the chopped beans and add a dash of water. Cover the wok and cook the beans for about a minute until slightly tender.
  4. Next, add in the sliced onions, cooked sausage and sauté for a minute.
  5. At this point, add in your prawns. Cook your prawns on the wok for about 3 minutes until they turn pink all over.
  6. Next, add in the cooked rice, sesame oil, soy sauce and hot sauce. Mix well until all the sauces are combined with the rice.
  7. Add salt to the rice and mix well. Now remember, your soy sauce (and sometimes hot sauce) are already salted. So always taste before you add in the salt to determine how much more salt the dish needs.
  8. Add in the scrambled egg and give the rice one last mix. Transfer into a serving dish and garnish with chopped spring onions. Best served with a delicious sweet and sour cauliflower gravy!

But, if you're not into that, feel free to swap it up and use regular rice. Fried rice is something that I make on days I am rushed for time. Fried rice being open to endless variations, I just throw together whatever few basic ingredients I have on hand for a quick, fuss-free, one pot meal. Left over rice was exactly what I needed along with the sweet and sour prawns to whip. As your cauliflower is cooking, put the prawns on the griddle to cook.

So that is going to wrap it up with this exceptional food prawn fried rice with sweet and sour cauliflower. (part 1) recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!