Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, ridge gourd skin chutney. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Ridge gourd skin chutney is a delicious, fiber rich & spicy chutney which you can serve with any breakfasts, snacks or even with plain rice. But to make beerakaya pappu and ridge gourd curry I usually take off the skin. I make this ridge gourd skin chutney and we all love it so much.
Ridge Gourd Skin chutney is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Ridge Gourd Skin chutney is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have ridge gourd skin chutney using 10 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Ridge Gourd Skin chutney:
- Get 1 tbsp oil
- Make ready 1 tsp cumin seeds
- Take 1 tsp Urad dal
- Take 1 big size onion
- Get 1 small size tomato
- Make ready Red chilli as per spice level
- Make ready Peeled skin of Ridge Gourd
- Get Coriander leaves 3 stems
- Make ready Half cup coconut
- Prepare Salt as required
To this make a tadka of mustard seeds,cumin seeds and urad dal, and mix all to gether. Can u show me exactly which part we need to use for this chutney. Ridge gourd is one vegetable that I find regularly at my neighbourhood rythu bazaar (farmer's market). The peel which is high in fibre is edible and need not be thrown away.
Steps to make Ridge Gourd Skin chutney:
- Heat a pan with oil and fry cumin seeds and Urad dal till they become golden in colour. Add onion and sauté well. Add tomato, red chilli and Sauté well. Add peeled skin of ridge gourd, coriander leaves. Cook until done (7-10 mins). Add tamarind, salt and coconut. Mix it well and switch the flame. Cool it and grind.
Use it to prepare a tangy spiced chutney. This Ridge Gourd is low in saturated fat and cholesterol and high in dietary fibre. Its normally used only flesh of ridge gourd. But in Tamil Nadu we all use that skin too. It's to healthy and good fibre.
So that’s going to wrap this up with this special food ridge gourd skin chutney recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
