Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try.
Buddha bowl with feta and sumac - vegetarian is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Buddha bowl with feta and sumac - vegetarian is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Make ready For the roast sweet potato/ carrots
- Make ready 1 sweet potato, cut into ‘chips’
- Take 3-4 carrots, cut into similar size pieces to the potato
- Get 1 tsp sumac
- Get 1 tsp ground cumin
- Get 2 tbsp olive oil
- Take For the roast chicory
- Take 1 head chicory, cut in half lengthways
- Make ready 1 garlic clove, peeled and chopped
- Take Juice of 1/2 lemon
- Get 1/2 tsp olive oil
- Take For the feta/ cucumber salad
- Prepare 1 7cm-long chunk of cucumber, cut into batons
- Make ready 1 clove garlic, peeled and crushed
- Prepare Juice of 1/2 lemon
- Make ready 1 tsp sumac
- Make ready 1/2 tbsp extra virgin olive oil
- Get 1 chunk of feta
- Take some fresh mint leaves, roughly chopped
- Make ready Everything else
- Take Couple of handfuls of spinach
- Make ready 100 g grains cooked, eg freekeh or bulgar wheat
- Make ready couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Roasted mushrooms and broccoli are the stars of the show. We share our favourite vegan buddha bowl done three ways. Most lunches will be some form of a bowl with the above ingredients. I wanted to share with you some inspiration and some recipes that can be a start of this adventure for you if you haven't dived into it before or want to try different.
Steps to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
This Buddha Bowl is clean eating at its finest, but I've made a conscious effort to also make sure it's absolutely delicious. It's vegetarian by nature (and vegan if you leave out the cheese) but feel Layer bowls with cooked quinoa, arugula, sweet potato, tomato, avocado, falafel or chicken, feta and nuts. Vegetarian Buddha bowl with quinoa, tofu cheese and fresh vegetables. Bowl of fresh salad with chickpeas, feta, olives and avocado with copy space. A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold.
So that’s going to wrap this up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
