Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, chickpea flat bread. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chickpea flat bread is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Chickpea flat bread is something that I have loved my whole life. They’re nice and they look wonderful.
Chickpea flour is full of protein, but no gluten proteins. It needs more time to hydrate than all-purpose flour, which is why most socca batters require a rest. I first posted a chickpea flat bread recipe back in September, fresh off our glorious family holiday in France.
To begin with this particular recipe, we must prepare a few components. You can cook chickpea flat bread using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea flat bread:
- Take 1/2 cup chickpea flour (also known as gram flour, besan, or kabab
- Make ready 1/2 cup water
- Make ready 1/2 teaspoon sea salt
- Take Freshly ground black pepper
- Prepare 1 teaspoon olive oil
- Take Spray oil to coat the pan
The only flatbread recipe you'll ever need! This chickpea flour flatbread is also known as Socca, and it's wonderful for almost any Flatbread is wonderfully versatile. But the more I tweak and. We're calling this a Chickpea Flatbread, but the consistency and shape is a lot like a crepe.
Instructions to make Chickpea flat bread:
- In a medium bowl combine the chickpea flour, water, salt, pepper and olive oil. Whisk with a fork until a medium thick batter forms. You don't want it to be too watery, but it shouldn't be too thick either. Depending on your brand of chickpea flour you may have to adjust and add in more water, but do so one tablespoon at a time until the desired consistency is reached.
- Lightly spray the pan with oil and allow to heat on a medium flame before adding in half the batter. Swirl it around slightly to spread and cook on low heat until the edges start to brown and the top has firmed up, roughly 3 minutes. Flip over and cook for an additional 1-2 minutes. Repeat for the remainder of the batter.
- Tip: These are meal prep friendly - you can definitely double or triple the batch and make extra to freeze and use later as you would normal flatbread throughout the week. They re-heat brilliantly. - Adding a pinch of herbs de provence (or whatever herbs you like) is a great way to spice up the base. - You can make this without the added oil in the batter if you so wish, but definitely make sure you’re using a non-stick or ceramic pan otherwise things will get a bit messy!
Unlike a traditional crepe, though, this one's made with nutrient-dense chickpea. This chickpea hummus flat bread got created due to an overdose of cooked chickpeas for a new This chickpea hummus flat bread makes a great base for sandwiches, closed and open faced or little. Chickpea flour is simply ground chickpeas and is minimally processed, unlike most Socca pizza, socca flatbread, socca with herbs, and breakfast socca have all make the. Learn how to make a Farinata Recipe! Ingredients are inside a video amounts, I hope you enjoy this easy Rustic Italian Chickpea Flatbread Recipe!
So that’s going to wrap it up with this exceptional food chickpea flat bread recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
