Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, black bean and rice skillet. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Heat oil in large skillet over medium heat. Add beans, undrained tomatoes, water and oregano. Increase heat and bring to a boil.

Black Bean and Rice Skillet is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Black Bean and Rice Skillet is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Get 1 tbsp. olive oil
  2. Take 1 small zucchini, quartered lengthwise and sliced
  3. Make ready 1 small bell pepper, diced
  4. Take 1/2 yellow onion, diced
  5. Get 2 cloves garlic, minced
  6. Make ready 1 cup corn kernels
  7. Make ready 1 can (15 oz.) unsalted black beans, drained and rinsed
  8. Make ready 1 can (14.5 oz.) fire roasted diced tomatoes
  9. Make ready 3/4 cup unsalted vegetable broth
  10. Get 1 cup instant brown rice
  11. Prepare 2 tsp. chili powder
  12. Make ready 1 tsp. cumin
  13. Take 1/2 tsp. each oregano, smoked paprika, salt and pepper
  14. Take 1/2 cup freshly shredded cheese

Add beans, undrained tomatoes and water. Increase heat and bring to a boil. There are both sautéed sweet Vidalia onions and green onions for a savory punch. There are red bell peppers and corn for juicy texture and natural sweetness, black beans and rice add heartiness, and kielbasa adds a.

Steps to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

Add rice, black beans, lime juice, water, spices, and salt. Cook and stir until rice and black beans are heated. Fold in the spinach and cilantro, stirring until spinach begins to wilt and majority of water has been absorbed. Create well in the center of the skillet and crack egg into the center. Heat large skillet until hot on medium heat.

So that is going to wrap it up with this special food black bean and rice skillet recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!