Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chickpea mash with burger. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Want to try a veggie burger recipe made from chickpeas? Garbanzo beans (chickpeas) and some vegetables are mashed together with flour as a binder, instead of eggs, making this easy homemade chickpea veggie burger both vegetarian and vegan and full of protein. I haven't tried this recipe using.
Chickpea Mash with Burger is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Chickpea Mash with Burger is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have chickpea mash with burger using 18 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea Mash with Burger:
- Make ready -Burger——–
- Prepare 1-1/2 pound ground beef
- Make ready 1 teaspoon smoked paprika
- Make ready 1 teaspoon seasoned salt
- Take 1/2 teaspoon granulated garlic powder
- Prepare chickpea mash——-
- Get 31 ounces canned chickpea
- Prepare 1/2 teaspoon salt
- Get 1/4 teaspoon granulated garlic powder
- Make ready 1/2 cup milk, I used lactose free milk
- Make ready 1-1/2 tablespoons chopped parsley flakes
- Prepare 1 stick butter
- Prepare gravy——–
- Take 1/2 small onion
- Get 1/2 cup self-rising flour
- Prepare 15-1/2 ounces beef broth
- Make ready 1/2 teaspoon salt
- Get 1/4 teaspoon granulated garlic powder 1/2 cup water
Chickpeas - Use canned or fresh cooked garbanzo beans. The Best Mashed Potato Burger Recipes on Yummly Beet Burgers With Dilled Mashed Potatoes And Poached Eggs, Mushroom Burgers With Mashed Potatoes, Burgers With Mashed Potatoes And Creamy Green Beans. The Vegetarian Chickpea Burger Recipe make perfect one dish dinner for those Friday Movie Nights at home.
Instructions to make Chickpea Mash with Burger:
- Mix the ground beef with salt, garlic, and paprika
- Form patties
- Add patties to a pan cover over medium heat
- After your patties are turned, about 10 minutes add onions.
- Cook till burgers are done, and remove
- To the drippings add flour, salt, and garlic. Stirring constantly scraping the particles off the bottom.
- Do this for 5 minutes then add broth and water. Let thicken and return the burgers back to gravy.
- Coat the tops cover set aside
- Drain the chickpeas. Add to a pan with 1/2 a stick of butter
- When the butter melts mash the chickpeas. Heat stirring constantly add Milk stirring constantly
- Form a crater add rest of butter and let it melt
- Stir in well adding parsley flakes
- Serve with Burger and gravy. I hope you enjoy!
It is a protein rich burger recipe, where the patty is pan fried and arranged in a burger along with sliced vegetables and a delicious honey mustard sauce. Take chickpeas, mash half of them and then add the mashed ones with the whole ones in a pan with some olive oil, lemon juice, salt and pepper. You can also add one or more of the following: miso paste, soy sauce, onions, peppers, nutritional yeast, mushrooms, cheese, avocado, etc. Sprinkle with chives and spoon harissa paste over top. This chickpea burger recipe makes a strong case for how versatile the legume is.
So that is going to wrap it up with this special food chickpea mash with burger recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
