Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, meditteranean curry stirfry. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Meditteranean Curry Stirfry is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Meditteranean Curry Stirfry is something that I’ve loved my entire life.
This curry stir-fry for one is made with shrimp, asparagus, and broccoli for a fast and tasty dinner idea. Stir curry powder, cumin, salt, and pepper into the onion mixture. Cashews are a classic in stir-fries.
To get started with this recipe, we must prepare a few ingredients. You can have meditteranean curry stirfry using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Meditteranean Curry Stirfry:
- Make ready 1 Medium Butternut squash, peeled and cut into "chips"
- Prepare 4 Filleted chicken breasts, cut into strips
- Prepare 1 Onion, sliced into semi circles
- Take 1/2 head Cabbage, shredded into bite sizes pieces
- Get 1 tsp Crushed garlic
- Take 30 ml Thick soya sauce
- Take 1 tsp Chicken spice
- Prepare 1 tsp Ground nutmeg
- Make ready 1 tsp Hot curry powder
- Get 1 tsp Ground Cumin
- Make ready 1 tsp Ground coriander
- Get 410 grams Chopped tomatoes (1 tin)
- Make ready 125 ml Cream
- Get 1/2 Lime
- Prepare 2 tbsp Coconut oil
- Prepare 2 tbsp Hot fruit chutney
Some of my favorite healthy vegan recipes are the simplest. A fast and furious farro and pork stir-fry. Skip takeout (plus loads of sodium and extra calories) and make this healthier, Indian-inspired chicken-and-broccoli stir-fry instead. Stir-frying is fast, fun, and naturally healthful.
Instructions to make Meditteranean Curry Stirfry:
- Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
- You can do your chopping now while the chicken is marinading 😊
- Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
- To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
- Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
- Pour in the chopped tomatoes with juices and stir well.
- Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
- Add the fruit chutney and stir through well.
- Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
- Serve with rice or noodles or anything else you fancy 😊
You don't have to go out or order a take out to enjoy an authentic curry or a stir fry. This shrimp (prawn) stir-fry is a great midweek meal and you can adapt it to use up whatever leftover vegetables you have in the fridge. Bright, warming flavors in our stir-fry, like fragrant Vadouvan curry powder and spiced tomato chutney, are perfectly tempered by our side of rice—cooked with coconut milk until irresistibly creamy. Keyword: beef curry recipe, beef stir fry, crispy beef recipe. In a wok placed over high heat, add the oil.
So that is going to wrap this up for this special food meditteranean curry stirfry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
