Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fried vegetable brown basmati rice with marinated tofu. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Fried vegetable brown basmati rice with marinated tofu is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Fried vegetable brown basmati rice with marinated tofu is something which I’ve loved my whole life. They’re fine and they look fantastic.
For the marinated tofu, combine all the marinade ingredients, except the vegetable oil, in a bowl and mix well. Marinate the tofu: Place the pressed tofu pieces in a shallow dish. (In the photos above I doubled the recipe Once the tofu pieces are browned, pour any leftover marinade sauce into the pan with the tofu, and Remove from heat, and serve with rice and stir fried vegetables such as baby bok choy. I've used basmati rice because it has a lower glycemic index than regular rice.
To get started with this recipe, we have to first prepare a few ingredients. You can cook fried vegetable brown basmati rice with marinated tofu using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fried vegetable brown basmati rice with marinated tofu:
- Take 200 gram Tofu
- Get to taste Salt
- Prepare to taste Red chilli powder
- Prepare to taste Black pepper powder
- Prepare Soya sauce enough to marinate
- Get 2 tsp grated ginger
- Get 1 tsp grated garlic
- Prepare Mix of vegetable of your choice to stir fry Like onion, carrots, green leaves, sprouts, peppers, mushrooms
- Prepare 1 chopped green chilli
- Make ready 1 katori boiled brown basmati rice
This marinated tofu fried rice is full of flavor and so easy to prepare. Tofu marinated in a flavorful marinade cooked with brown rice and broccoli. But my problem with restaurant fried rice is that it's loaded with added fat, salt, prepared with Tofu. Food Monster App Newsletter Support Us.
Instructions to make Fried vegetable brown basmati rice with marinated tofu:
- Cut the tofu in pieces.
- Prepare the marinate. Add soya sauce, red chilli powder, salt, black pepper powder, ginger and garlic in a bowl. Mix well.
- Marinate the tofu for 1-2 hours (keep in fridge) and cook tofu in the grill till it's cooked
- On another hand, in a pan add oil, and sauté vegetables. Add salt, red chilli powder and green chilli. Mix well. Also add cooked tofu and soya sauce according to your taste. Mix gently.
- Add boiled rice, mix gently and serve hot.
- You can also use white basmati rice.
In Marinated Fried Tofu, tofu is cooked to remove excess moisture so it soaks up the flavors of the marinade and then stir-fried with vegetables. While the tofu is draining, prepare the marinade. In a bowl, whisk together the rice vinegar, light and dark soy sauce, Asian sesame oil, sugar, chili paste. Because this marinated tofu is fairly "wet" from soaking in the marinade, I skipped my usual cornstarch coating and simply fried them up in a non-stick skillet (the non-stick What Type of Rice is Best for my Bowls? And one last note: I used a brown basmati rice that I had purchased at Aldi, but you could.
So that’s going to wrap it up for this special food fried vegetable brown basmati rice with marinated tofu recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
